Enjoy a full body Swedish massage, customized to your specific needs for 1st time customers! This massage will include light to moderate pressure to release mild stress and muscle tension while increasing circulation and promoting a deep relaxation.  

Enjoy a full body Deep Tissue Massage, customized to your specific needs for 1st time customers! This massage will incorporate techniques that will adress chronic stress areas due to misalignment, repetitive motions, and past lingering injuries, in order to release knots in specific muscles and improve overall muscle range of motion.

$65 per 60 minutes; $105 per 90 minutes

Swedish Massage is a very relaxing and therapeutic style of bodywork. This massage combines a variety of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

$75 per 60 minutes; $120 per 90 minutes

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Incorporate this technique at the end of any treatment to leave your muscles significantly more relaxed and limber. Active Isolated Stretching (AIS) was developed by Aaron Mattes as a dynamic system for improving clients' flexibility and overall well-being. Muscle stretching will not only reduce chance of injury, but also strengthens tendons and improves circulation.

 

Choose from a variety of essential oils that will help to restore the mind, body, and soul. Adding aromatherapy will enhance any massage treatment with additional health and wellness benefits.

(Ask about selection when making appointment to ensure availability.)